Our Blogs & Videos
Welcome to our blog and video section. We aim to provide educational, thought-provoking content on a regular basis, so keep your eyes peeled for the latest updates here!
Our Blog
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Latest videos on YouTube from Stevenson Massage
2 Treatment Rooms at Bonnington Bond in Leith, Edinburgh
We are a massage clinic made up of two treatment rooms based inside of Bonnington Bond, Edinburgh. If this is your first time visiting us, you may...
What are muscle knots?
Muscle knots, also known as trigger points, are areas of tight muscle fibers that can cause pain and discomfort. They can develop for a variety of...
Working from home or at the office?
Now that a lot of us have the choice, the question remains: should we be working from home or working from the office? Workplaces are now offering...
The Million-Dollar Racehorse
Imagine that you were given a million-dollar racehorse as yours to keep. How well would you look after him? You would make sure that he gets...
Returning to the gym and staying injury free
After months of daily walks and home workouts, we can now boost our fitness further by being able to return to the gym. Here are a few pieces of...
Daily activities for physical & mental wellbeing
I've found that now, more than ever, it's so important to look after both my physical and mental wellbeing, and this has been my primary focus over...
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